Pre-Season Soccer is Here

  • AIEadmin
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19
Jan
2018

You’ve had your break and your rested and Pre-Season Soccer is here. It’s time to knock the dust off the boots and get back to training. Your objective is to get ready for the season.

Here are 3 tips for your pre-season soccer training:

  1.  Set Goals for the Season. Before you do anything else – set your goals for the season. You will want to ask yourself a few questions like: what do I want to get out of this soccer season, what do I want to learn, how do I want to play, what work do I need to do to be happy with my play, how many goals do I want to score, etc. Ask lots of questions of what you Want so that you can work toward it. Having a target is extremely important.
  2.   Get on a program. You will want to begin to set those daily habits of working towards your soccer goals. After you have set your goals, review your soccer training program and make sure it aligns with what you want to accomplish. Then work the plan. Your program should be a road map to your training so that you can take daily and weekly steps to get you there. Check out Soccer Homework’s Pre-Season Workout Program to get you started with your training.
  3. Do Work! Yep, you must get up off the couch and work. The break is over. If you want to accomplish your goals, you’ve got to embrace the fact that pre-season soccer is here and that means do the work! Get up, get your ball, get outside, and get to work.

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